Are leg pains stopping you from completing your first charity run or passing an essential work fitness test?

At Bucks Podiatry, our Musculoskeletal Podiatrists are highly experienced at solving leg pains and building up strength and confidence so that patients feel empowered to achieve their goals again.

Shin splints, known as medial tibial stress syndrome, refer to the discomfort experienced along the inner edge of the shinbone (tibia) during physical activity. This condition commonly affects athletes and individuals who engage in activities that place significant stress on the lower legs, such as running, jumping, or dancing. The pain associated with shin splints can range from mild to severe and may be accompanied by swelling in the affected area.

Shin splints can be attributed to factors such as overuse of muscles, improper exercise techniques, or anatomical irregularities.

Different conditions can lead to shin splints and include:

Biomechanical Overload Syndrome is a common issue in runners and can often predispose to more significant injury. Calf pain/tightness after runs is a common sign..

Compartment Syndrome is increased pressure inside a muscle, which restricts blood flow and causes pain.

Both medial tibial stress syndrome and tibial stress fracture are common among runners. Females, military personnel, and individuals with very flat or highly arched feet are at higher risk.

After a thorough initial assessment, our highly skilled podiatrists will carefully diagnose the root cause of your shin splints. Subsequently, a personalised treatment plan will be offered to address your specific needs.

This tailored plan may include options such as;

Each treatment approach will be explained in detail to ensure you understand the available options comprehensively and can make an informed decision regarding your care.

To effectively address shin splints, it's essential to use the proper treatment measures to prevent the condition from getting worse and promote optimal healing.

If you're experiencing shin splints, consult with one of our podiatrists for the best treatment options tailored to your needs.