Metatarsalgia is a condition characterised by pain and inflammation in the area of the foot known as the ball. Rather than a diagnosis, it is a description that covers an array of sensations that impact the bones, joints, or nerves.

Here at Bucks Podiatry, we can provide expert advice on relieving this forefoot pain and offer treatment for metatarsalgia.

Metatarsalgia (pain in the metatarsals) is discomfort around the base of your toes where you can feel the tips of your metatarsals (bones of the foot).

There are a few causes of metatarsalgia, such as:

The symptoms of metatarsalgia may differ depending on the cause and the specific area of the affected forefoot.

Metatarsalgia pain may worsen when you stand, walk, run, or flex your feet but it usually improves with rest. Avoiding going barefoot, especially on hard surfaces, can help reduce the pain.

If you're experiencing metatarsalgia, it's essential to address it promptly. In the initial stages, self-care using the RICE principle should help to manage the symptoms:

• Rest
• Ice
• Compression
• Elevation

If the RICE principle is not effectively managing your pain, please contact us. In order to find the most effective treatment, it is vital to understand the root cause.

Here at Bucks Podiatry our podiatrist will carefully explore your pain history and conduct a thorough examination to uncover the possible sources of your metatarsalgia. This will help them develop an effective plan to address your condition.

The recovery time for metatarsalgia can vary depending on the cause. However, with proper treatment and by following the guidelines set out by your podiatrist, you can expect to see improvement within a few weeks.

If you are dealing with discomfort and metatarsalgia is impacting your daily activities, we understand how challenging that can be. It's important to address the underlying issue as soon as possible to improve your quality of life.